How to Order your weekly meals
Pick your daily meals or weekly meals
Look at our prep days /cooking days
which are Sunday & Wednesday
All meals & payments to be placed by
Wednesday night or the day before
( example below)
Booking your Monday to Saturday meals for collection on the
6th January 2020
Payment’s & orders would be placed by
Wednesday 3rd January before 8pm
payment either by pay pal or call in to cafe
Deliverys are available too: Wrexham :Shrewbury :Chester
with orders over £52
cost of delivery will vary areas
With 2 deliveries a week.
All our Meal prep Boxesare Biodegradable
so you are helping our Planet
How to cook:
Loosen the lid of your delicious meal and microwave on full power for 3-4 minutes. Check your food is piping hot. That’s it! You’re ready to fill your body with well-balanced, nutritious food. p.s. if you have frozen your meal to have at a later date, just make sure you fully defrost it for 24 hours before cooking as normal.
Keep refrigerated 5°C.
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'Use by' date shown.Defrost thoroughly for a minimum of 16 hours in the refrigerator. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines opposite. Once opened, use immediately.
How to Cook: please see instructions on your food
Instructions: temperature: 190°C, 170°C, 5: Time: 15/20mins
Place on foil tray or a baking tray in the centre of a pre-heated oven for stated time Add sauce from sachet and cook for a further 20-25 minutes. Stir sauce thoroughly before serving. After handling the sachet, wash hands thoroughly.
All cooking appliances vary, these are guidelines only.
Check food is cooked thoroughly.
Refer a friend and get 10% off
your next weekly or 4 weeks of meal prep
The Brockley Bean Cafe & Box
20 Charles st Wrexham LL13 8BT